Happy Labor Day + Cocozia

Hey guys and Happy Labor Day!

How was your weekend?

Like I said, I took a couple of friends home this weekend and we spent majority of our time out on the lake, watched football, and relaxed. My triceps are still sore from driving the wave runner all day yesterday. ­čśÉ


I was happy to see a Bama and Tiger win as well as my fam jam so it was a good weekend, indeed.

A few weeks ago the lovely people behind Cocozia contacted me asking if I wanted to try out their brand of coconut water. Of course, I was all for it considering I’m a big coconut water fan.


I love that Cocozia is the perfect size├é┬áand it’s super portable. Oh, and it’s organic — can it get any better? Since I received my case of Cocozia I’ve enjoyed it plain and in a smoothie (my fave).├é┬áCocozia isn’t a flavored coconut drink so I really like mixing it in with smoothies or powders for the perfect pre or post workouts.


After a short and smoldering hot run I whipped up this quick smoothie with…

  • chocolate whey protein powder
  • acia berry smoothie pack
  • frozen nanner
  • spinach
  • Cocozia

It was deeeliciously refreshing. C

Here’s a little bit more on the tasty drink from the Cocozia Facebook page

COCOZIA├é┬« – Sounds like a kind of crazy drink, and generic viagra without prescription it is! But, check out these not so crazy facts├óÔéČ┬Ž

Pure and simple, hydration is essential to life├óÔÇ×┬ó. COCOZIA├é┬« Coconut Water is exactly that: A pure, natural hydration source containing not only water from the green coconut, but essential electrolytes too.

COCOZIA® contains a natural abundance of potassium and magnesium, as well as other electrolytes. Electrolytes are directly involved with body hydration and muscle function. Better to get yours from a natural source like COCOZIA® than from a sugary, synthetic sports drink alternative.

That├óÔéČÔäós how they drink coconut water in the islands, but fortunately, COCOZIA├é┬« has made it a little easier for you here! All the natural elements and flavor, without the need to carry a├é┬ácoconut to your work-out!

(Coconut water is chock full of electrolytes making it a great choice after a night out. ;))

You can purchase a 12 pack of Cocozia off Amazon or Amazon Prime for $25, quick and easy. I would definitely recommend this drink to anyone, even kids.

Let me know how you like it if you decide to give it a shot.

Yay for a short week! ­čÖé