Chocolate Cake for One

Ever wanted to eat a huge piece of cake – guilt free? Yeah me, too. So I did.

Chocolate Cake in a Bowl


– 2 egg whites

– 3 T unsweetened applesauce

– 2 T whole wheat flour

– 1 T Hershey’s Special dark cocoa powder

– 1/2 t baking powder

– 2 packets Stevia (or any other sugar substitute, or even sugar…)

– 1/4 t vanilla extract

– 1/2 c strawberries and Walden Farm’s chocolate syrup (or tiny bit regular syrup) for topping


Mix all ingredients in a bowl and microwave for 2:30-4:00+ minutes depending on your microwave. Top with desired toppings and nom on.

calories ~150 protein ~12g

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